One common question people often ask is, “How much does hair grow in a month?” and on average it is around half an inch.6 Regular trims play a crucial role in preventing split ends, a factor that can lead to hair breakage.7 Incorporating routine trims becomes essential in maintaining the overall health and integrity of your hair.7If these aren’t trimmed, the split can travel up hair causing you to lose length and slow down the growth process.7
Have you heard of the dusting approach? This is a great technique for all hair types and for anyone wanting to get rid of dry, split ends but still retain length.8 This approach is done by trimming the very ends of your hair. These trims should be done every 6 to 8 weeks to help you to keep healthy and glowing hair.9
Achieving faster hair growth requires a holistic approach – and a lot of patience! By nourishing your body with the right nutrients, practicing proper hair care, and being patient, you'll be on the path to achieving the long, healthy hair you've been dreaming of.
Sources:
Healthline. 6 Ways to Make Your Hair Grow Faster and Stronger. https://www.healthline.com/health/beauty-skin-care/grow-hair-faster.
Robotic Hair Restoration Long Island. 6 Ways Drinking Water Affects Hair Growth. https://rhrli.com/blog/drinking-water-improves-hair-growth/
Clarity RX. Can I Use Essential Oils on my Skin? https://www.clarityrx.com/blogs/beauty-and-skincare/can-i-use-essential-oils-on-my-skin
Healthline. The Benefits of Hair Brushing and How to Do It Properly. https://www.healthline.com/health/brushing-hair
The Knot Dr. The Truth About Cutting Your Hair to Help it Grow. https://theknotdr.com/blogs/news/i-was-always-told-that-cutting-my-hair-would-help-it-grow
Health. This Is How Fast Your Hair Grows, And What Affects It. https://www.health.com/how-fast-does-hair-grow
Better Not Younger. Do Split Ends Stop Hair Growth? 8 Pro Secrets for Preventing Split Ends. https://better-notyounger.com/blogs/the-better-blog/pro-secrets-for-preventing-split-ends
Glamour. Hair dusting is the secret to healthier-looking strands without losing any length https://www.glamourmagazine.co.uk/article/microdusting-hair-trend
Good Housekeeping. How Often You Need to Get a Haircut, According to Your Hair Type, Texture, and Length. https://www.goodhousekeeping.com/beauty/hair/a33448/haircuts-how-often-trim-hair/